THERABAND Kinesiology Tape, Black/White, 1 Roll, with XactStretch Indicators, Long-Lasting Athletic Tape for Shoulder, Back & Knee, Latex-Free & Water Resistant for Men and…
$14.82
Last updated on 23/09/2026 10:28 am Details
- PRECISE APPLICATION EVERY TIME: XactStretch visual indicators make it easy to apply just the right amount of stretch with the printed shapes showing common stretch amounts 25% and 50%; ideal for athletes, trainers, and first-time users alike
- CUSTOM FIT FOR EVERY NEED: Includes 20 pre-cut black/white strips on a roll that let you tailor tape for any area; 2″ width x 10” length, this kinesiology tape works great for shoulders, knees, back, and more
- BUILT TO PERFORM: Strong, non-irritating water-resistant adhesive ensures your kinesiology tape stays put for up to 5 days; perfect for workouts, training sessions, or long days on your feet
- VERSATILE SUPPORT, NATURAL FEEL: Lightweight design flexes with your body while offering consistent support and is a great choice for athletes in all sports to provide muscle and joint support without immobilizing or limiting range of motion
- LATEX-FREE & SWEAT-RESISTANT: Made from 98% cotton and 2% spandex, the THERABAND Kinesiology Tape is water-resistant for daily wear and allergy tested making it safe for sensitive skin
13 reviews for THERABAND Kinesiology Tape, Black/White, 1 Roll, with XactStretch Indicators, Long-Lasting Athletic Tape for Shoulder, Back & Knee, Latex-Free & Water Resistant for Men and…
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Robert A Lehman –
Never knew it was a thing, but Theraband Kinesiology Tape works GREAT as mouth tape for sleep apnea sufferers trying to solely breathe through their noses. Excellent product…quickly delivered.
ASmith –
It works like it should for tennis elbow, but I’m allergic to the adhesive in this brand. I’ve used other brands for 3 days and removed them with no issues. This brand makes my arm itch like crazy. A day into wearing it, I took it off and it pulled off the top layer of skin on my arm. I had squiggly lines for 3 weeks while it healed. Tried it a second time in a different color, just in case it was the tan color only. Blue did the same. I had to take it off 3 hours later because I became itchy again. This time, I soaked my the tape in rubbing alcohol to remove it.
**My advice is before using, test a small piece on your skin for a day and remove it with isopropyl alcohol**
Amazon Customer –
This stuff was definitely as expected. If you’ve used kinesiology tape before you know what it’s like. But you definitely need to remove with alcohol adhesive is very sticky. But it’s definitely a great option especially for the price
Ashley –
The color, adhesives, and design are amazing, I feel like this is as good if not better than kt tape!
Ajay Darshan Behera –
I just came back from US where the quality of KT tapes was different it drastically helped my foot recovered. This is the first tape I have found that actually matches that quality. It is worth the price.
Daniela –
Llegó a tiempo
Christina Cook –
Very easy to apply and it adheres well to area needing the tape. It has good support and lasts quite a few days.
Alex and V –
Sometimes this tape causes a rash but not always. If used correctly it binds and works well for compression.
Gloria –
Excelente producto, de buena calidad
Martin Steeg –
Das Tape hält was es verspricht
Sehr gute Qualität 👍🤜🙌🤛👍
Annigirl22 –
Tips:
-This K TAPE is a synthetic brand which has a better hold and more/different layers integrated into the weave which gives a better support/hold.
-Make sure that you do clean your skin prior to application, an alcohol pad will help remove any skin oils to help improve the adhesion of the tape.
-If you have sensitive skin (or want to keep the tape in place longer) please look into purchasing skin prep to be used under this tape-after you alcohol swab the skin. It is easily found on amazon by searching skin prep (smith and nephew have best product). Skin prep will put a very thin protective silicon layer between your skin and the tape which protects your skin as well as improving the hold of the tape. (I was able to get an extra day or two out of it with this)
-To remove tape put some baby oil on a cotton ball and start to peel the end the tape back then place the cotton ball on the skin and rub as you’re pulling the K TAPE away from your skin slowly. This will easily help the tape remove and not damage skin as badly, the oil helps dissolve the bond to your skin.
-Theraband has hexagon imprints which work perfectly for you to gauge the amount of stretch you are using when applying this tape. This is important as there are different qualities with different stretches.
-There are thousands of videos out there on the application of this tape, typically research the company name and the joint or muscle/tendon you are trying to stabilize and they will pop up.
This tape is AMAZING. I have already purchased a second and third time. Love that you can see easily how much you are stretching it, and its adhesion time compared to other brands is far superior! It stays on for 5 to 6 days with the tips I listed above. (Please hit helpful if this helped you in anyway?? Thanks!!)
Tess –
Love this tape. It does the job very well and adheres much better and longer than other brands.
Francisco Cabrera –
Me ha funcionado bastante bien, tiene un buen nivel de pegado