- 100% Polyester
- Imported
- Quick Install Carabiner: Gonex quick carabiner is designed for quick and easy use, allowing you to change the length of the heavy-duty strap in 2 seconds. No need to assemble the strap by yourself. No need to bother with tedious steps
- Safe Double Layers Straps with Printed Digital: 1.5IN X 8.7 FT Double High strength polyester straps are printed with Arabic numerals for hassle-free strap length adjustment. No need to adjust the length by your eyes. No need to adjust repeatedly
- Wood Gymnastic Ring: Gonex Gymnastic Rings is made of 1.25” THICKNESS Wooden Rings, more durable and safe than PC or ABS plastic rings, will not appear easy to break
- Easy Installation: As shown in the instruction, it’s very easy to install the rings. To fix it more stable, please tear the black sticker and wrap around the end side with it again. We strongly remind you to lock the carabiner properly before training
- Suitable for Family, Gym, Outdoor Courtyard: Gymnastics rings are the most effective strengthening tool to train your Pectorals, abdominals, psoas. Gonex Gymnastic rings can be installed in homes, gyms and outdoor courtyards where they can be hung
Gonex Wooden Gymnastic Rings with Adjustable Number Straps, Olympic Rings for Gym, Workout, Exercise, Outdoor Training, Quick Install Carabiner, 8.5 ft Straps Pull Up Non-Slip…
$39.99 Original price was: $39.99.$35.99Current price is: $35.99.
Last updated on 23/02/2026 8:08 am Details
Category: Gymnastics Bar Adjustable
| Item Package Dimensions L x W x H | 9.88 x 9.88 x 3.23 inches |
|---|---|
| Package Weight | 1.45 Kilograms |
| Brand Name | Gonex |
| Model Name | RP0111000-US |
| Color | white |
| Material | Wood |
| Suggested Users | unisex-adult |
| Part Number | RP0111002 |
| Style | 32mm Birch Wooden Ring & Carabiner Numbered Straps |
| Date First Available | October 7, 2019 |
13 reviews for Gonex Wooden Gymnastic Rings with Adjustable Number Straps, Olympic Rings for Gym, Workout, Exercise, Outdoor Training, Quick Install Carabiner, 8.5 ft Straps Pull Up Non-Slip…
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Elsa –
My husband actually works out with these and loves them ..he’s a big boy and they work just fine for him so I gave them 5 stars ..also they are pretty durable because he’s had them for a good while now and they’re still working
Amazon Customer –
Overall, very good quality. I bought these because of the lock ring for fast adjustment. I do multiple workouts that require multiple different lengths and wanted to be able to swap between them quickly. The clips have held up very well (even without the locking screws). The straps feel durable and I haven’t had any issues with fraying or anything coming apart. On to the negatives though: The wood is a bit rough in spots, it will smooth out over time and they do include grip tape that you can apply, but I prefer the natural wood. The straps are…ever so slightly not identical. This causes a problem where the rings hang at different lengths. It’s not a huge difference, but you can tell when doing certain exercises that your hands aren’t perfectly even.
Stu –
Decent quality, but keep in mind the length of the straps. They are too short for many exercises. Ref: photo with them at full length.
Not a deal breaker, and my fault for not reading the ad completely. Just something to note for other customers.
iam90 –
Great gym rings, I have been using them for probably 6 months and they work well. I have yet to have any issues, and I throw them in the sand daily. There is some paint chips on the carabiners but I also throw them over a metal pole everyday so…what do I expect. I also get gritty sand on the hinges and still they are holding up. I don’t use the grips, but I recommend you do unless you don’t mind dry/blistery hands from wood contact. The straps and rings are holding up great, and I’m 200lbs.
I highly recommend getting gym rings with carabiners as they are easy to adjust between exercises without having to worry about exact lengths. I found the stitching to be accurate between the straps. There are some limitations obviously, but I would choose carabiner gym rings over the buckles any day.
JordanJuniper –
Prior to ordering, I was a bit concerned to see some of the more recent bad reviews mention the ropes being different lengths. However, I had nothing but a positive experience. The rings were even better quality than expected. They seem as though they could last a lifetime and still function perfectly. Both the rings and ropes are sturdy and well made, plus setting them up evenly is made very easy with the orange markings. The only thing to note is that like other reviews point out, you wanna keep very good care of the Allen key and screws provided as they are very small and easy to lose. Since using, I find no need for the screws or key, but it is a good idea to use them if you intend to do something like muscleups. Either way I am very happy with this product, don’t waste your time on flimsy plastic rings.
Amazon Customer –
Been using these consistently 3-4 days a week in multiple different ways for 2 years now and they are great. Here to order a second set for my wife to use at the same time as me and thought I’d leave a review to address some of the most common complaints of these:
1.) straps are uneven lengths – if you surf reviews of rings at all before buying you’ll see that this a QC issue that happens with EVERY company that sells these styles of carabiner straps on amazon. The problem is rare. Mine were perfectly even with first order and so was my neighbors. I know it’s annoying, but you can keep reordering if you’re one of the unlucky few who get uneven straps.
2.) rings splitting/falling apart – this is from leaving them outside. Look at the pictures of peoples rings coming apart, they are hung outside. All wood moves and contracts with moisture and will therefore make ANY plywood material delaminate eventually when exposed to moisture.
3.) difficult to adjust with Allen wrench – don’t use the Allen wrench lock unless you are doing full on spins and flips (even then I doubt it matters). Leave them unlocked if you are doing standard stuff like dips, rows, pull ups, push-ups, levers, muscle ups… etc. again I’ve had these for 2 years, and unless you’re doing something crazy on them that I can’t imagine then they will not pop off on you. They are fully closed carabiners, there’s just no way. I have literally NEVER locked them in two years with zero issues. And if you don’t lock them they are significantly faster than other types of rings to adjust accurately.
4.) adjusting straps tight to the ceiling for pull ups creates a ton of slack – this is actually true… for all rings. So shouldn’t matter. You can loop these types within themselves or just tie the slack off somewhere. Not something to complain about.
5.) rings came with small burs/splinters – this is very possible, mine didn’t, but it doesn’t surprise me. My neighbor has these and the Rogue pair that is much more expensive. His Rogue pair had burs that needed sanding but not these. Just luck of the draw when you are buying a layered wood product. I’m a woodworker so I feel bad for these guys getting bad reviews about plywood burs on something shaped like these rings. It’s bound to happen sometimes with any brand. If your’s comes with some burs just grab some 120-150 grit sand paper and lightly buff them. You’ll be done and happy in less than 5 minutes.
Anyways… I highly recommend them!
rajesh singh bhati –
Good quality of strep but rings are slightly spiky,
Michael J. Levine –
The materials used are of great quality-will last for a long time. The set up was easy, I do not lock the rings with the supplied security screws because I constantly change the length and the Carabiners (clips) stay in place. Very easy to change lengths- the pair of straps are numbered. i have a weight cage and the mounting was supper fast and easy.
Love these rings- made of solid wood. Great exercise to use different muscles of your body. You will learn basic movements by watching videos on the internet. Love it.
Nash –
Excelente calidad, bonitos y resistentes
Stu –
Seems to be quite well built. I trust hanging on them at 180lbs without question. Measurements on straps are equal on both sides and makes adjustments much easier than the cheaper quality straps. my only complaint is that the carabeners require an included Allen key to unlock, makes quick adjustments a pain, I wish it would be the hand tightened threaded style but for the price this will work. Also the grip tape is included in the package separately which is good because I don’t intend to use it.
Jr Gervais –
Good Price good quality and lets you do multiple excerises in confined spaces . Perfect for appartement work outs
Alan –
Got these to use from my door frame pull-up bar and they’re fantastic to do some minor at home workouts in my space. These are built with extreme care and very high quality material, i feel completely safe using them with no worries about slippage with how well the carabiner lock in place in the rings
Mark C. –
I have this set hanging at the house and it gets used by teenagers up to 70+ y.o.’s.
Everyone has their own regimen, but everyone likes them so much, I had to buy this second set to keep my original set available for my gym workouts! lol
.
While I never applied the tape to my original set, I have added the tape to the second.
With or without the tape, the rings are great, and I have no regrets in buying them.